Barre- Power Barre

Cardio, cardio, cardio. Power Barre is a high-energy hybrid class designed to build endurance, strength, and power from head to toe. Combining the precision and technique of classic barre, the strength focus of Barre Strength, and an added cardio drive, this class delivers an effective, full-body workout that keeps your heart rate up and your muscles working hard. Expect dynamic sequences, strong burns, and plenty of sweat — all wrapped in an empowering, feel-good atmosphere that leaves you feeling energised, accomplished, and truly emPOWERed.