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The Movement MOT with Clair, B Movement Lab Owner & Expert
A results driven 45-minute assessment with Clair, the owner of B Movement Lab. Designed to discover how your body moves & what is holding you back and exactly what to do to move better, stronger & feel your best.
Your Movement MOT includes:
Postural Analysis
Identify imbalances, poor posture & movement patterns
Movement Analysis
Assess mobility, function, strength & stability
Personalised Plan
Expert recommendations & bespoke action plan
Class Prescription
Explore group class options or 1:1 privates to help you on your journey
Perfect for you if you:
Sit at a desk or feel tight and stiff
Have aches pains & reoccurring niggles
Pre or Post-natal & want to move with confidence
New to exercise & want to move safely
Are working with pre existing or new injuries
Price
£60
Expires after
30 days
Review the details, then complete your purchase. You'll be redirected to Stripe to pay securely.