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Taught by our owner and Master Trainer Clair, these private sessions begin with a detailed postural and movement analysis to understand your body and how you move. Your programme is then fully personalised, ensuring every session is tailored to maximise your progress, refine your technique, and build strength with intention.

Designed to take your practice to the next level, this pack is perfect for those looking for a more in-depth, results-driven approach with expert guidance every step of the way.